Sydney CBD watch out - here I come!
Whether you need to relax and escape a hectic world through massage, find some balance and release with yoga, centre yourself with meditation, or reach for a better you with stress management and wellness coaching, you and your colleagues can find a way to Sunrise Well.
Stress management coaching (all weekdays) face-to-face, phone, Skype - by appointment only
Yin yoga and meditation (all weekdays) private, corporate or group - by appointment only
Massage on Fridays - by appointment only
Group meditation and mindfulness sessions (all weekdays) private, corporate or group - by appointment only
Stress management and health workshops and talks at your workplace - by appointment only
Ph: 0421 487 406 Email firstname.lastname@example.org Or book here!
So if you or someone you know needs to unwind, you want to treat your friend to a secret Friday escape, give me a buzz and we'll set up an appointment.