Let's de-stress the CBD!

Sydney CBD watch out - here I come!

Whether you need to relax and escape a hectic world through massage, find some balance and release with yoga, centre yourself with meditation, or reach for a better you with stress management and wellness coaching, you and your colleagues can find a way to Sunrise Well.

 

Schedule

  • Stress management coaching (all weekdays) face-to-face, phone, Skype - by appointment only

  • Yin yoga and meditation (all weekdays) private, corporate or group - by appointment only

  • Massage on Fridays - by appointment only

  • Group meditation and mindfulness sessions (all weekdays) private, corporate or group - by appointment only

  • Stress management and health workshops and talks at your workplace - by appointment only

Ph: 0421 487 406     Email hellosunrisewell@gmail.com      Or book here!

 

So if you or someone you know needs to unwind, you want to treat your friend to a secret Friday escape, give me a buzz and we'll set up an appointment.