BOUNCE BACK

A CORPORATE RESILIENCE PROGRAM

TAKE A MINDFUL APPROACH TO YOUR WELLNESS. STRESS LESS AND LIVE MORE WITH A STRUCTURED PROGRAM ON RESILIENCE FOR YOUR WORKPLACE.

IN THE PROGRAM WE ADDRESS THE FOUR KEY AREAS OF:

  • PHYSICAL RESILIENCE

  • MENTAL RESILIENCE

  • EMOTIONAL RESILIENCE

  • SOCIAL RESILIENCE

THIS STRUCTURED PROGRAM GUIDES YOUR PEOPLE THROUGH ENGAGING INFORMATION-BASED SESSIONS, FUN AND INTERACTIVE WORKSHOPS, AND EXPERIENTIAL PHYSICAL CLASSES, HELPING YOUR PEOPLE GET IN TOUCH WITH RESILIENCE ON ALL LEVELS OF THEIR BEING.

TOPICS INCLUDE:

SLEEP AND SLEEP HYGIENE

STRESS MANAGEMENT

MINDFULNESS IN THE WORKPLACE

EMOTIONAL INTELLIGENCE

MEDITATION

 
canoe freedom wellness

 

Ready to give it a go?

 

What if you could do something today that could prevent massive out-of-pocket costs in the future? What if you could make long-term changes to your health and really thrive, having more productive work days, and building more positive and fruitful relationships? What if you could get more out of your life, while spending less on health care in the long term? This life change is truly priceless. Giving yourself the gift of improved well-being and health, reconnecting with your loved ones, putting life before work, investing in yourself and the future of your children. It's time to make your LIFE your priority.

 

Call or email Now to find out more about these corporate wellbeing programs.