You’re here because you followed a link to get a free download of Daybreak Meditation.
Lucky you, because, as well as the free audio, I decided to throw in a desktop wallpaper designed specifically to remind you to Breathe.
I’d love to hear how you go with the meditation. Jump on over to the private Facebook group and tell us what you think!
Click here to download the Daybreak Meditation audio.
Click here to get your free Breathe desktop wallpaper.
Don't forget, you can find inspiration and stress management tips from Sunrise Well on all your favourite social sites (except Snapchat, we don't do Snapchat folks).