Ruth Kent

Speaker Profile

I’m the kind of speaker who leaves an audience feeling warmer, more connected and looking forward, instead of back, to a fuller, healthier life.

My work is grounded in science and theory, but it comes to life in practical examples and real-world tools that people can take back into their lives with ease.

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THRIVE IN FIVE

Ruth's business journey has had its ups and downs, but there are very practical tools that she has used that helped her to build motivation and stay inspired and connected to her mission.

“A highlight was Ruth Kent’s engaging session on self-compassion and making space for the things that help us thrive. A timely reminder that looking after ourselves matters just as much as everything we strive to achieve professionally.”

Recovery and Client Relations Specialist

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