The Mindful Leader

A$0.00

Gain core skills in mindfulness to enhance your leadership capability

The continued focus on mental health and wellbeing in the workplace means leaders and managers need greater support, both for themselves, and for their teams.

Workplace Wellbeing Consultant, Coach, and Trainer, Ruth Kent, will provide insights into the practice and effectiveness of mindfulness to cultivate a deeper sense of wellbeing, increased self awareness, and the strengthening of a leader's capacity to support the wellbeing of the people around them.

This practice is designed to fit into a larger framework of workplace wellbeing, alongside psychosocial hazard management. 


Learn how mindfulness can play a key role in improving psychological safety through the deepening of self awareness. Get the practical strategies that assist you to develop a strong mindfulness practice, and learn tips to bring a more mindful approach to supporting team wellbeing throughout the year.

It is strongly recommended that leaders and their leadership team attend this event, with a view to embedding improved wellbeing in their teams. 

Date:

Friday 28 March

12pm AEST (QLD) / 1pm AEDT (NSW/VIC)

Gain core skills in mindfulness to enhance your leadership capability

The continued focus on mental health and wellbeing in the workplace means leaders and managers need greater support, both for themselves, and for their teams.

Workplace Wellbeing Consultant, Coach, and Trainer, Ruth Kent, will provide insights into the practice and effectiveness of mindfulness to cultivate a deeper sense of wellbeing, increased self awareness, and the strengthening of a leader's capacity to support the wellbeing of the people around them.

This practice is designed to fit into a larger framework of workplace wellbeing, alongside psychosocial hazard management. 


Learn how mindfulness can play a key role in improving psychological safety through the deepening of self awareness. Get the practical strategies that assist you to develop a strong mindfulness practice, and learn tips to bring a more mindful approach to supporting team wellbeing throughout the year.

It is strongly recommended that leaders and their leadership team attend this event, with a view to embedding improved wellbeing in their teams. 

Date:

Friday 28 March

12pm AEST (QLD) / 1pm AEDT (NSW/VIC)

This is an interactive workshop with 40 minutes of instruction and 20 minutes for discussion.

Format

1 hour

40 minutes talk

20 minutes Q&A

Date
Wednesday 28 March

12pm AEST (QLD) / 1pm AEDT (NSW/VIC)

Quantity:

  • Yes. You can access the recording for up to 30 days after the event.

  • Of course you can! Just make sure every person in attendance has a valid ticket.

  • Absolutely! Each attendee will receive a certificate to demonstrate their ongoing commitment to workplace wellbeing to friends and colleagues.

  • Unfortunately there are no transfers or refunds if you can’t attend. If Sunrise Well cancels an event you will be refunded.

  • Yes! You will receive any resources used or mentioned during the event (except the slides). You also have access to a session replay.